Latest Episodes
Chronic Illness, Masking, and the Cost of Proving You’re “Enough” with Holly Blanc Moses
What if the traits you’ve been praised for—resilience, determination, pushing through—are the very things that have been harming you? In this deeply honest conversation,...
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Navigating Healthcare as a Neurodivergent, Chronically Ill Woman
In this episode of The Weird and Well Podcast, Elizabeth is joined by Dr. Nancy Taylor, a pharmacist turned professional patient advocate, for a...
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Ep. 4-Guest Kahla Harrington
To learn more or connect with Kahla Harrington: Kahla's IG Kahla's Website Resources mentioned in this episode: How to Listen to Your Body mini-course...
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Ep. 3 The Myth of Perpetual Regulation
In these episode I -Debunk the myth that a health nervous system is always calm and regulated-Outline the 3 factors of a healthy nervous...
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Ep. 2- Weight Loss and Wellness
-The myths around weight loss and wellness for neurodivergent women -How pursuing weight loss can actually harm your health and recovery -And when/how to...
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Ep. 1- How to Be Weird and Well
Exploring the connection between neurodivergence and burnout, anxiety, chronic illness, and trauma. A look at the way to reduce or eliminate symptoms through healing...