-The myths around weight loss and wellness for neurodivergent women
-How pursuing weight loss can actually harm your health and recovery
-And when/how to successfully prioritize weight loss in your healing journey.
If you are ready to start a holistic, nervous system approach to health and wellness- click this link to check out my How to Listen to Your Body mini course.
Get the full How to Be Weird and Well free webinar presentation and transcript.
Learn more about working with me at elizabethleforest.com
To learn more or connect with Kahla Harrington: Kahla's IG Kahla's Website Resources mentioned in this episode: How to Listen to Your Body mini-course...
Exploring the connection between neurodivergence and burnout, anxiety, chronic illness, and trauma. A look at the way to reduce or eliminate symptoms through healing...
In these episode I -Debunk the myth that a health nervous system is always calm and regulated-Outline the 3 factors of a healthy nervous...
