Ep. 4-Guest Kahla Harrington

Ep. 4-Guest Kahla Harrington

Weird and Well

Ep. 4-Guest Kahla Harrington

Nov 08 2025 | 01:09:38

00:00 / 01:09:38

Show Notes

To learn more or connect with Kahla Harrington:

Kahla's Website

Resources mentioned in this episode:

How to Listen to Your Body mini-course

Foundations Program

Free How to Be Weird and Well Webinar

Today we cover:

How treating clients with hypermobility and chronic illness differs How neurodivergent people hold stress in their bodies differently than neurotypical people
Which types of massage are most supportive for someone experience significant burnout and chronic illness
What to look for in a massage therapist
The red flags that a massage is hurting you instead of helping
Utilizing neuro kinetic therapy (NKT) and neuromuscular testing (NMT) in your recovery journey
Advocating for yourself with providers
Finding balance and boundaries as neurodivergent women in healer/helper professions
Kahla’s journey to massage therapy
The power of trusting your intuition even when it makes no logical sense

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